Be aware

Let us light the torch of our awareness and learn again how to drink tea, eat, wash dishes, walk, sit, drive, and work in awareness. We do not have to be swept along by circumstances. We are not just a leaf or a log in a rushing river.

With awareness, each of our daily acts takes on a new meaning, and we discover that we are more than machines, that our activities are not just mindless repetitions. We find that life is miracle, the universe is a miracle, and we too are a miracle.

– Thich Nhat Hanh

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