We suffer from a hallucination, from a false and distorted sensation of our own existence as living organisms. Most of us have the sensation that “I myself” is a separate center of feeling and action, living inside and bounded by the physical body — a center which “confronts” an “external” world of people and things, making contact through the senses with a universe both alien and strange. Everyday figures of speech reflect this illusion. “I came into this world.” “You must face reality.” “The conquest of nature.”
This feeling of being lonely and very temporary visitors in the universe is in flat contradiction to everything known about man (and all other living organisms) in the sciences. We do not “come into” this world; we come out of it, as leaves from a tree. As the ocean “waves,” the universe “peoples.”
Every individual is an expression of the whole realm of nature, a unique action of the total universe. This fact is rarely, if ever, experienced by most individuals. Even those who know it to be true in theory do not sense or feel it, but continue to be aware of themselves as isolated “egos” inside bags of skin.
~ Alan Watts
About the only advice of importance I can share with young (or old) parents is to wake up.
Don’t obsess about past mistakes or potential worries so much that you don’t have a clear mind to be fully present and engaged with your kids TODAY – whether they’re 1, 10, 20 or 30.
Be awake to what’s right in front of you, right now, where your kids reside.
But, first you have to be aware there’s even a problem. Otherwise, “time flies” and you wake up too late and discover they’re too busy to be present with you, no matter how badly you wish they would be.
~ Scott Kinnaird
Hell consists not in being deprived of union, but in willful failure to appreciate it; in a state of soul so perverse that the love and the gift of union are so repulsive that they appear not as the light of glory but as a terrible and consuming fire. The flames of hell are, in fact, the inescapable love of God.
~ Alan Watts
Last summer, Robbi and I were on a trail in the Rocky Mountains we’d hiked many times before. But, this time instead of turning left at a small fork we decided to turn right.
We weren’t expecting different terrain on the new trail. We were just feeling good and wanted to see what was around the corner…some new land we hadn’t seen before.
What we found was the view in the photo in this post, which of course doesn’t do it justice. The view was breathtaking and we were both glad we decided to do something different.
We were also amazed such a beautiful place had been only a few yards around the corner all those years before without us knowing about it.
In a way, we had just followed the trail out of habit without being mindful about what else was available to us. You could say we hadn’t been as mindful on that trail as we could have been.
I believe spontaneity requires mindfulness.
Being mindful doesn’t block spontaneity. Just the opposite. Mindfulness enables you to escape the prison of habit.
Here’s to mindful, spontaneous and happy trails to you in 2016.
~ Scott Kinnaird
But when I said that nothing had been done I erred in one important matter. We had definitely committed ourselves and were halfway out of our ruts. We had put down our passage money–booked a sailing to Bombay. This may sound too simple, but is great in consequence. Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness.
Concerning all acts of initiative (and creation), there is one elementary truth the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, the providence moves too.
A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents, meetings and material assistance, which no man could have dreamt would have come his way.
I learned a deep respect for one of Goethe’s couplets:
‘Whatever you can do or dream you can, begin it.
Boldness has genius, power and magic in it!’
~ W. H. Murray in The Scottish Himalaya Expedition, 1951.
The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life.
Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.
~ Hua Hu Ching
What is it that opens the gate to joy in our ordinary, day-to-day lives? I’ve been calling it awakeness and awareness: the simple practice of sitting quietly, breathing in and out, dropping our obsessive thoughts and resistance to the freshness of the moment that is exactly here.
It is amazing, our resistance to tapping into the joy that is like the blue sky surrounding this earth.
~ Roshi Pat Enkyo O’Hara